吃蘋果的時候，大家會否去皮，不把蘋果皮放進口裡呢?816Please respect copyright.ＰＥＮＡＮＡ4YRessQ0Qs
816Please respect copyright.ＰＥＮＡＮＡyPHW0usbtw
816Please respect copyright.ＰＥＮＡＮＡSWcAkeunel
（圖2）不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol，有科學家更特意利用乾蘋果皮作研究，發現內裡至少有26%的物質均為Polyphenol;816Please respect copyright.ＰＥＮＡＮＡXWbCRL2snn
816Please respect copyright.ＰＥＮＡＮＡ6YVYbUQ4Ot
816Please respect copyright.ＰＥＮＡＮＡWYMxCOWFtC
而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。816Please respect copyright.ＰＥＮＡＮＡ9EqVzSu1ze
816Please respect copyright.ＰＥＮＡＮＡDCynDYWPgE
（圖3）有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis)，並每日為老鼠餵食蘋果皮，份量為400mg/kg。816Please respect copyright.ＰＥＮＡＮＡNk1LSa3Fpv
816Please respect copyright.ＰＥＮＡＮＡRTkrTduhbb
816Please respect copyright.ＰＥＮＡＮＡ9bXVG2qzBD
化學物所造成的結腸炎情況，在進食蘋果皮的作用下，其外觀與正常的結腸並無太大分別。816Please respect copyright.ＰＥＮＡＮＡh4rB0qARZK
816Please respect copyright.ＰＥＮＡＮＡVRuS332FkW
科學家亦發現進食蘋果皮的老鼠，其腸道細菌品種亦有著輕微的改變。816Please respect copyright.ＰＥＮＡＮＡbDjQdZcdxB
816Please respect copyright.ＰＥＮＡＮＡjdHpW5M6k6
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol，暫時未可下一個確切的結論。816Please respect copyright.ＰＥＮＡＮＡfCJ3yw7YBR
816Please respect copyright.ＰＥＮＡＮＡuK8B3bhhzF
但宏觀來看，若能清除蘋果皮上的農藥（如有），吃下蘋果皮大有可能對身體會有正面效果。816Please respect copyright.ＰＥＮＡＮＡEdzNJJPaB6
816Please respect copyright.ＰＥＮＡＮＡet80EZineu
816Please respect copyright.ＰＥＮＡＮＡA50F2aJkC3
如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。816Please respect copyright.ＰＥＮＡＮＡeCz4q2hYNX
816Please respect copyright.ＰＥＮＡＮＡQzFMsR6bfu
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc816Please respect copyright.ＰＥＮＡＮＡuJNSMGdLYA
816Please respect copyright.ＰＥＮＡＮＡvuCtsJ4POJ
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。816Please respect copyright.ＰＥＮＡＮＡKPLhNH7X5m
816Please respect copyright.ＰＥＮＡＮＡUWZVCKrhAJ
Link:816Please respect copyright.ＰＥＮＡＮＡRmNpIrof70
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio816Please respect copyright.ＰＥＮＡＮＡEUZSWrwlD9
816Please respect copyright.ＰＥＮＡＮＡ4tkVlzUQkg
816Please respect copyright.ＰＥＮＡＮＡi9CPU88BHP
除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。816Please respect copyright.ＰＥＮＡＮＡlhHkLZHRmM
816Please respect copyright.ＰＥＮＡＮＡIhLi7Dj0ZY
Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/816Please respect copyright.ＰＥＮＡＮＡPuvpUMMBlS
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext816Please respect copyright.ＰＥＮＡＮＡal5np9a2Ha
Penana
search
登入arrow_drop_down
註冊arrow_drop_down
