頭髮一直也是不少人所關注的議題，而頭髮的生長，實情跟幹細胞(Stem cell)息息相關。545Please respect copyright.ＰＥＮＡＮＡOYr6ofXkIV
545Please respect copyright.ＰＥＮＡＮＡgkNXbYYeE8
545Please respect copyright.ＰＥＮＡＮＡXGnk7ynWLI
（圖2）頭髮的生長，是由位於髮囊底部名為hair-follicle stem cells (HFSCs)的幹細胞產生出來。545Please respect copyright.ＰＥＮＡＮＡ4Yizic9VhN
545Please respect copyright.ＰＥＮＡＮＡaGV8hQMd7q
545Please respect copyright.ＰＥＮＡＮＡUrdxwvh0DI
這些幹細胞會不斷地進行三個階段的循環，分別為anagen、catagen以及telogen。545Please respect copyright.ＰＥＮＡＮＡsU9sRILoB5
545Please respect copyright.ＰＥＮＡＮＡkktpOznFCY
545Please respect copyright.ＰＥＮＡＮＡVDSZAOzhb9
（圖3）當anagen發生的時候，HFSCs幹細胞就會開始進行自我複製，經一系列的程序後便會導致毛髮生長;這階段可持續進行數年。545Please respect copyright.ＰＥＮＡＮＡ2nABIE6ivf
545Please respect copyright.ＰＥＮＡＮＡA4bXUDRWdr
545Please respect copyright.ＰＥＮＡＮＡVn5lCXakJX
而當到達catagen的時候，毛髮便會停止生長，但依舊維持原位。545Please respect copyright.ＰＥＮＡＮＡu4I8XgFEM7
545Please respect copyright.ＰＥＮＡＮＡiIJz8RSLO5
之後便會進入telogan階段， HFSCs幹細胞進入「冬眠」狀態，不作任何複製舉動，而毛髮亦會因而自然地脫落。545Please respect copyright.ＰＥＮＡＮＡFw6kdkVWMl
545Please respect copyright.ＰＥＮＡＮＡH3n5nphdoE
落入telogan階段後，幹細胞便會再度進入anagen階段，重新開始產生毛髮。545Please respect copyright.ＰＥＮＡＮＡmAztePXdnP
545Please respect copyright.ＰＥＮＡＮＡxlvmCAj7vQ
健康人士的HFSCs幹細胞，高達80-90%處於anagen，10-20%處於catagan，只有1-5%處於telogan階段。545Please respect copyright.ＰＥＮＡＮＡ1R4bZl9bZh
545Please respect copyright.ＰＥＮＡＮＡLdtzriH46p
由此可以推想出，脫髮或者禿頭的原因就是大多數的HFSCs處於catagan或telogan階段，並不再重返anagen階段。545Please respect copyright.ＰＥＮＡＮＡEcfEXVCDa1
545Please respect copyright.ＰＥＮＡＮＡkkwRUfsQm1
下集將會講解為何壓力過大會導致脫髮，箇中的原理涉及荷爾蒙的改變，及幹細胞三階段的失衡。545Please respect copyright.ＰＥＮＡＮＡb3ruH0vKl1
545Please respect copyright.ＰＥＮＡＮＡAVWNCLqLqF
545Please respect copyright.ＰＥＮＡＮＡzKXHQk3ZBG
545Please respect copyright.ＰＥＮＡＮＡ8H0vV0EIDC
545Please respect copyright.ＰＥＮＡＮＡbdp5f0kcnN
如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。545Please respect copyright.ＰＥＮＡＮＡqaBRbIJ9Tk
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Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc545Please respect copyright.ＰＥＮＡＮＡT5OHnjyMxT
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同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。545Please respect copyright.ＰＥＮＡＮＡfIbftbHeZp
545Please respect copyright.ＰＥＮＡＮＡjcEv4LitUi
Link:545Please respect copyright.ＰＥＮＡＮＡhkM5HIKVut
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio545Please respect copyright.ＰＥＮＡＮＡHy4eQcFzQY
545Please respect copyright.ＰＥＮＡＮＡdmelF4lBQk
545Please respect copyright.ＰＥＮＡＮＡspIE4MTrg0
除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。545Please respect copyright.ＰＥＮＡＮＡ5cvPoGGpgP
545Please respect copyright.ＰＥＮＡＮＡBLc6N4ilmR
Ref1:https://pubmed.ncbi.nlm.nih.gov/26763421/545Please respect copyright.ＰＥＮＡＮＡ2I0PPVt0aN
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