吃蘋果的時候，大家會否去皮，不把蘋果皮放進口裡呢?817Please respect copyright.ＰＥＮＡＮＡwIfxNvYgMQ
817Please respect copyright.ＰＥＮＡＮＡ97cfcnAszd
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（圖2）不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol，有科學家更特意利用乾蘋果皮作研究，發現內裡至少有26%的物質均為Polyphenol;817Please respect copyright.ＰＥＮＡＮＡR2gVPeqpJf
817Please respect copyright.ＰＥＮＡＮＡzgkRyjmvgw
817Please respect copyright.ＰＥＮＡＮＡtljpvqJ2UL
而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。817Please respect copyright.ＰＥＮＡＮＡpEecKobBo5
817Please respect copyright.ＰＥＮＡＮＡPOAHu76qbW
（圖3）有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis)，並每日為老鼠餵食蘋果皮，份量為400mg/kg。817Please respect copyright.ＰＥＮＡＮＡhZqcbLSlWm
817Please respect copyright.ＰＥＮＡＮＡoUSLWEVhXc
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化學物所造成的結腸炎情況，在進食蘋果皮的作用下，其外觀與正常的結腸並無太大分別。817Please respect copyright.ＰＥＮＡＮＡvpFV9PRA65
817Please respect copyright.ＰＥＮＡＮＡ9QwuTyzwts
科學家亦發現進食蘋果皮的老鼠，其腸道細菌品種亦有著輕微的改變。817Please respect copyright.ＰＥＮＡＮＡBDvbionSEp
817Please respect copyright.ＰＥＮＡＮＡFwmOBPfjns
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol，暫時未可下一個確切的結論。817Please respect copyright.ＰＥＮＡＮＡaISmXEZHLX
817Please respect copyright.ＰＥＮＡＮＡHOuLh87FMP
但宏觀來看，若能清除蘋果皮上的農藥（如有），吃下蘋果皮大有可能對身體會有正面效果。817Please respect copyright.ＰＥＮＡＮＡWSMrx0k65E
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817Please respect copyright.ＰＥＮＡＮＡCACYBDZaTz
如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。817Please respect copyright.ＰＥＮＡＮＡ9dXAujDs0z
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Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc817Please respect copyright.ＰＥＮＡＮＡV3MU9A8pXi
817Please respect copyright.ＰＥＮＡＮＡvE011Jy17n
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。817Please respect copyright.ＰＥＮＡＮＡweg7muTmig
817Please respect copyright.ＰＥＮＡＮＡHLGGghUEjW
Link:817Please respect copyright.ＰＥＮＡＮＡqdAaVFYupa
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio817Please respect copyright.ＰＥＮＡＮＡ9pS1GwFXQ6
817Please respect copyright.ＰＥＮＡＮＡtdiOx1uSgz
817Please respect copyright.ＰＥＮＡＮＡdKIJ1xjAcy
除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。817Please respect copyright.ＰＥＮＡＮＡ08FIbX2MeF
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Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/817Please respect copyright.ＰＥＮＡＮＡ4ZtKDrau4V
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext817Please respect copyright.ＰＥＮＡＮＡjxCuHpfxw3
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