吃蘋果的時候，大家會否去皮，不把蘋果皮放進口裡呢?821Please respect copyright.ＰＥＮＡＮＡc6RvZBxZqK
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（圖2）不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol，有科學家更特意利用乾蘋果皮作研究，發現內裡至少有26%的物質均為Polyphenol;821Please respect copyright.ＰＥＮＡＮＡZvPQsearw2
821Please respect copyright.ＰＥＮＡＮＡcOcmnXTQT4
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而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。821Please respect copyright.ＰＥＮＡＮＡ5L3cnAJinx
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（圖3）有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis)，並每日為老鼠餵食蘋果皮，份量為400mg/kg。821Please respect copyright.ＰＥＮＡＮＡt7SPfHMbkd
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化學物所造成的結腸炎情況，在進食蘋果皮的作用下，其外觀與正常的結腸並無太大分別。821Please respect copyright.ＰＥＮＡＮＡX5pzeuCHbs
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科學家亦發現進食蘋果皮的老鼠，其腸道細菌品種亦有著輕微的改變。821Please respect copyright.ＰＥＮＡＮＡiF9aLbhL8j
821Please respect copyright.ＰＥＮＡＮＡzcCB83F7Gp
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol，暫時未可下一個確切的結論。821Please respect copyright.ＰＥＮＡＮＡSjAByhvqjJ
821Please respect copyright.ＰＥＮＡＮＡFFuQ1WArGt
但宏觀來看，若能清除蘋果皮上的農藥（如有），吃下蘋果皮大有可能對身體會有正面效果。821Please respect copyright.ＰＥＮＡＮＡ773qxqMiEI
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如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。821Please respect copyright.ＰＥＮＡＮＡcjLlcI9oxD
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Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc821Please respect copyright.ＰＥＮＡＮＡCxySA4mkQC
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同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。821Please respect copyright.ＰＥＮＡＮＡy4QtFLFBjC
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Link:821Please respect copyright.ＰＥＮＡＮＡ4n25hVqfD0
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio821Please respect copyright.ＰＥＮＡＮＡxFMtWdNRiu
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除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。821Please respect copyright.ＰＥＮＡＮＡD5HLQPOkEM
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Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/821Please respect copyright.ＰＥＮＡＮＡZ1yzo38OQ3
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext821Please respect copyright.ＰＥＮＡＮＡemfnM7MalF
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