吃蘋果的時候，大家會否去皮，不把蘋果皮放進口裡呢?825Please respect copyright.ＰＥＮＡＮＡjBx5xcbzw7
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（圖2）不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol，有科學家更特意利用乾蘋果皮作研究，發現內裡至少有26%的物質均為Polyphenol;825Please respect copyright.ＰＥＮＡＮＡNH6dOFNec5
825Please respect copyright.ＰＥＮＡＮＡ2pW9kD0dqo
825Please respect copyright.ＰＥＮＡＮＡOrVzwId1xd
而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。825Please respect copyright.ＰＥＮＡＮＡYSuWO9ej3B
825Please respect copyright.ＰＥＮＡＮＡQBCXuympYF
（圖3）有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis)，並每日為老鼠餵食蘋果皮，份量為400mg/kg。825Please respect copyright.ＰＥＮＡＮＡuRGeYoES6Z
825Please respect copyright.ＰＥＮＡＮＡ2YUdTUAMPF
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化學物所造成的結腸炎情況，在進食蘋果皮的作用下，其外觀與正常的結腸並無太大分別。825Please respect copyright.ＰＥＮＡＮＡBOg2ITUD1e
825Please respect copyright.ＰＥＮＡＮＡ0VIykLdjxb
科學家亦發現進食蘋果皮的老鼠，其腸道細菌品種亦有著輕微的改變。825Please respect copyright.ＰＥＮＡＮＡMNFWAwkB66
825Please respect copyright.ＰＥＮＡＮＡHpW0QF9mmw
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol，暫時未可下一個確切的結論。825Please respect copyright.ＰＥＮＡＮＡxfAaZmIBlS
825Please respect copyright.ＰＥＮＡＮＡJUsSYKuHlx
但宏觀來看，若能清除蘋果皮上的農藥（如有），吃下蘋果皮大有可能對身體會有正面效果。825Please respect copyright.ＰＥＮＡＮＡLFRHyYKscs
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如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。825Please respect copyright.ＰＥＮＡＮＡbzGoxOUwOb
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Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc825Please respect copyright.ＰＥＮＡＮＡTJiFuFEEKa
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同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。825Please respect copyright.ＰＥＮＡＮＡW3KFAcaqws
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Link:825Please respect copyright.ＰＥＮＡＮＡUQyfPrr3J7
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio825Please respect copyright.ＰＥＮＡＮＡ7OSHv0ZDof
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825Please respect copyright.ＰＥＮＡＮＡGQCzuN8lil
除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。825Please respect copyright.ＰＥＮＡＮＡSDZaJ8BlZN
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Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/825Please respect copyright.ＰＥＮＡＮＡj8PUZiMqcj
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext825Please respect copyright.ＰＥＮＡＮＡ4Kxh6lMujx
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