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No Plagiarism!AguY59ItY5LU3vpD0twMposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection370PENANAvKm9LZ4Ev8 維尼
374Please respect copyright.PENANAHnehDoqfKt
8964 copyright protection370PENANAUqKCyoENAZ 維尼
步驟:8964 copyright protection370PENANAkuXvJxlL5f 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection370PENANA3mIqjwB2Ds 維尼
374Please respect copyright.PENANAuMaB8NznFN
8964 copyright protection370PENANAKB4G94CyoA 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection370PENANAAO5n8gFF3F 維尼
374Please respect copyright.PENANAM9uT9K2033
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3. 蔥頭切片,備用8964 copyright protection370PENANAb2v9edpDOZ 維尼
374Please respect copyright.PENANAUU7w93UfSS
8964 copyright protection370PENANAzAq3GHUI9r 維尼
4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection370PENANAknJtKiOzBZ 維尼
374Please respect copyright.PENANA3Y3cn6QXBt
8964 copyright protection370PENANAcAVSmnCz1k 維尼
5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection370PENANAdp1KXvUcIP 維尼
374Please respect copyright.PENANATc1Jsdx5ss
8964 copyright protection370PENANAvhnlhqkwKP 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection370PENANAHzmDOsLPa8 維尼
374Please respect copyright.PENANArbobikCzvw
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6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection370PENANAeHwPjhOcfF 維尼
374Please respect copyright.PENANAJSargMqdju
8964 copyright protection370PENANAgP1wuyIqXd 維尼
7. 茄子軟身,收汁上碟,食得!8964 copyright protection370PENANAoZopDG9Yil 維尼
374Please respect copyright.PENANAzDacRMRsqb
8964 copyright protection370PENANAs2Q5fggV68 維尼
(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection370PENANApeaLiyt1yj 維尼
374Please respect copyright.PENANAvGyFhQJHJg
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection370PENANAiYL37JLNbL 維尼
374Please respect copyright.PENANA9bxiGA8sAn
8964 copyright protection370PENANAdtnAFJZ4tB 維尼
唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection370PENANAxw6GIVZFj2 維尼
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