在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。649Please respect copyright.ＰＥＮＡＮＡO7wULJ8mWJ
649Please respect copyright.ＰＥＮＡＮＡ1nX7rK8jvK
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?649Please respect copyright.ＰＥＮＡＮＡfK2mJaRLwo
649Please respect copyright.ＰＥＮＡＮＡo0mqpsR9ZG
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。649Please respect copyright.ＰＥＮＡＮＡ3XVRgZmRhq
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!649Please respect copyright.ＰＥＮＡＮＡ9eehNHY6bV
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」649Please respect copyright.ＰＥＮＡＮＡWwnxXONeAv
649Please respect copyright.ＰＥＮＡＮＡQD70gKbBHC
「其實....」649Please respect copyright.ＰＥＮＡＮＡySROFU0aOf
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 649Please respect copyright.ＰＥＮＡＮＡeGr08nhjDX
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。649Please respect copyright.ＰＥＮＡＮＡI3udkKAynw
649Please respect copyright.ＰＥＮＡＮＡFEbHZFbpIg
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!649Please respect copyright.ＰＥＮＡＮＡHPfQxdm87b
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」649Please respect copyright.ＰＥＮＡＮＡM4DvLQbPVs
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。649Please respect copyright.ＰＥＮＡＮＡr59024fJah
649Please respect copyright.ＰＥＮＡＮＡITnCahd9zr
「哦....工作要緊，我明白的!」649Please respect copyright.ＰＥＮＡＮＡwsNLz7Ubkb
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。649Please respect copyright.ＰＥＮＡＮＡwPvk0Nsz34
649Please respect copyright.ＰＥＮＡＮＡjrZJRgBWT6
「你懂得如何自己回家吧! 649Please respect copyright.ＰＥＮＡＮＡoplZ58Ewhu
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」649Please respect copyright.ＰＥＮＡＮＡUqelyv57Eg
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。649Please respect copyright.ＰＥＮＡＮＡ6x1a6APgZF
649Please respect copyright.ＰＥＮＡＮＡBNrb4ORNAh
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。649Please respect copyright.ＰＥＮＡＮＡHuEot45F8p
649Please respect copyright.ＰＥＮＡＮＡqcFlmkCwyR
呼...649Please respect copyright.ＰＥＮＡＮＡBnKXsdC70q
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;649Please respect copyright.ＰＥＮＡＮＡ9FihhPIRQ0
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。649Please respect copyright.ＰＥＮＡＮＡRNuOfxmsIF
649Please respect copyright.ＰＥＮＡＮＡzbG5502phH
「唯有趕快回家沖一個熱水涼止痛吧...」649Please respect copyright.ＰＥＮＡＮＡlNOk9O1je6
649Please respect copyright.ＰＥＮＡＮＡpOvxWRsTdb
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;649Please respect copyright.ＰＥＮＡＮＡVpXYf0uPSq
649Please respect copyright.ＰＥＮＡＮＡxgRbL4SUFt
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。649Please respect copyright.ＰＥＮＡＮＡHqhwi8a9CY
649Please respect copyright.ＰＥＮＡＮＡic8hb51xuA
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。649Please respect copyright.ＰＥＮＡＮＡa3yL5nj9xU
649Please respect copyright.ＰＥＮＡＮＡsIGVZOXnOB
649Please respect copyright.ＰＥＮＡＮＡqCYyspxdmw
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。649Please respect copyright.ＰＥＮＡＮＡWvchDDC0EQ
649Please respect copyright.ＰＥＮＡＮＡsChYBLP9IP
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。649Please respect copyright.ＰＥＮＡＮＡwSbplw64vO
649Please respect copyright.ＰＥＮＡＮＡMebfBpwvIb
649Please respect copyright.ＰＥＮＡＮＡd8eKDDLMr6
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。649Please respect copyright.ＰＥＮＡＮＡt6FATZs4ZP
649Please respect copyright.ＰＥＮＡＮＡmsjaRkctw5
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。649Please respect copyright.ＰＥＮＡＮＡFNLhIykrnN
649Please respect copyright.ＰＥＮＡＮＡcy0Vo4e4c4
「站起來，外人!」649Please respect copyright.ＰＥＮＡＮＡRITPlFYB81
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。649Please respect copyright.ＰＥＮＡＮＡ6z0xjQ9QDB
649Please respect copyright.ＰＥＮＡＮＡ9KwaWJBA5z
「你們是誰? 你們想幹甚麼?」649Please respect copyright.ＰＥＮＡＮＡHIq6XrmX2M
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。649Please respect copyright.ＰＥＮＡＮＡe0L9lGaiNF
649Please respect copyright.ＰＥＮＡＮＡsZsmOKYefA
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!649Please respect copyright.ＰＥＮＡＮＡDSEPoQXW2x
我的名字叫朱小腸!」649Please respect copyright.ＰＥＮＡＮＡslw4cppY4t
一名看似年紀較為最細的人率先說了起來。649Please respect copyright.ＰＥＮＡＮＡJrKlzdc1fE
649Please respect copyright.ＰＥＮＡＮＡvKJ5QvXFmO
「朱結腸!」另一名男生一臉冷漠的說。649Please respect copyright.ＰＥＮＡＮＡjIYjuhejSL
649Please respect copyright.ＰＥＮＡＮＡ0QiL13jg0H
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!649Please respect copyright.ＰＥＮＡＮＡ6eNnpgKQcc
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」649Please respect copyright.ＰＥＮＡＮＡiCK1Yd5NZh
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。649Please respect copyright.ＰＥＮＡＮＡj8jpZ36VrA
649Please respect copyright.ＰＥＮＡＮＡhhyohaMxkV
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。649Please respect copyright.ＰＥＮＡＮＡEYeUVZO1vU
649Please respect copyright.ＰＥＮＡＮＡTMxoYm2N8y
649Please respect copyright.ＰＥＮＡＮＡWtPdQ8jcKw
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。649Please respect copyright.ＰＥＮＡＮＡywiCY0ktcR
649Please respect copyright.ＰＥＮＡＮＡpDs0c5cpCm
649Please respect copyright.ＰＥＮＡＮＡcqKixk9vZy
啪!649Please respect copyright.ＰＥＮＡＮＡHnZAXcgwng
649Please respect copyright.ＰＥＮＡＮＡBhvCMRlAQa
649Please respect copyright.ＰＥＮＡＮＡ0fpKuoLEPU
649Please respect copyright.ＰＥＮＡＮＡkqCfeVGOaf
649Please respect copyright.ＰＥＮＡＮＡSq2kePWd43
649Please respect copyright.ＰＥＮＡＮＡw1OSfWKoks
649Please respect copyright.ＰＥＮＡＮＡlD9OxaA6Gp
649Please respect copyright.ＰＥＮＡＮＡ6oGgpsT8q8
649Please respect copyright.ＰＥＮＡＮＡxbT5bM5G1u
649Please respect copyright.ＰＥＮＡＮＡcKxUxjSIyx
649Please respect copyright.ＰＥＮＡＮＡd2klf7pBJK
649Please respect copyright.ＰＥＮＡＮＡz6CrkFnbLF
649Please respect copyright.ＰＥＮＡＮＡ0iykNaPz5v
649Please respect copyright.ＰＥＮＡＮＡWedaJEvbJm
649Please respect copyright.ＰＥＮＡＮＡHwrByral6h
649Please respect copyright.ＰＥＮＡＮＡ327tljDGK0
649Please respect copyright.ＰＥＮＡＮＡrmUpZSWN4y
649Please respect copyright.ＰＥＮＡＮＡ2AgZNXnzd9
649Please respect copyright.ＰＥＮＡＮＡekHMyYINzo
649Please respect copyright.ＰＥＮＡＮＡioQuZ2ral2
649Please respect copyright.ＰＥＮＡＮＡKywwmdSIyw
649Please respect copyright.ＰＥＮＡＮＡh0TiRUrtGn
649Please respect copyright.ＰＥＮＡＮＡZplzYtGYPi
649Please respect copyright.ＰＥＮＡＮＡH0I3Ei7lBk
649Please respect copyright.ＰＥＮＡＮＡUztKjrPlWR
649Please respect copyright.ＰＥＮＡＮＡq4tsKHL4Vf
649Please respect copyright.ＰＥＮＡＮＡC295Lc8R8f
649Please respect copyright.ＰＥＮＡＮＡfHB0wJVakL
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。649Please respect copyright.ＰＥＮＡＮＡljzDNp3bdB
649Please respect copyright.ＰＥＮＡＮＡhdGt3zhNli
「你們在做甚麼!」649Please respect copyright.ＰＥＮＡＮＡR2QQxuCVzi
一名熟悉的女聲大聲道。649Please respect copyright.ＰＥＮＡＮＡYqjgxSBHNO
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