在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。661Please respect copyright.ＰＥＮＡＮＡZMB6JkUn3e
661Please respect copyright.ＰＥＮＡＮＡYLq2ZTRLfH
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?661Please respect copyright.ＰＥＮＡＮＡvYDNDAmZhL
661Please respect copyright.ＰＥＮＡＮＡ8ue0Ho8HI2
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。661Please respect copyright.ＰＥＮＡＮＡPRA5QNwAOH
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!661Please respect copyright.ＰＥＮＡＮＡC9N89tgoNy
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」661Please respect copyright.ＰＥＮＡＮＡAz0leHoEQK
661Please respect copyright.ＰＥＮＡＮＡlYVoLG79QG
「其實....」661Please respect copyright.ＰＥＮＡＮＡcvavzu9UhP
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 661Please respect copyright.ＰＥＮＡＮＡiqRBDJwTVy
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。661Please respect copyright.ＰＥＮＡＮＡLacMu04Mrn
661Please respect copyright.ＰＥＮＡＮＡY4gtF8Z5h4
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!661Please respect copyright.ＰＥＮＡＮＡD4qmgpL0tF
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」661Please respect copyright.ＰＥＮＡＮＡHXuVHsBh2u
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。661Please respect copyright.ＰＥＮＡＮＡiiv33075my
661Please respect copyright.ＰＥＮＡＮＡ4OF6Tr8VNm
「哦....工作要緊，我明白的!」661Please respect copyright.ＰＥＮＡＮＡSyBhZBarv0
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。661Please respect copyright.ＰＥＮＡＮＡ459sFUewzm
661Please respect copyright.ＰＥＮＡＮＡAsGCVgETX9
「你懂得如何自己回家吧! 661Please respect copyright.ＰＥＮＡＮＡJxiaitIEHJ
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」661Please respect copyright.ＰＥＮＡＮＡ1JvClmcYy5
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。661Please respect copyright.ＰＥＮＡＮＡDNaZvZReCD
661Please respect copyright.ＰＥＮＡＮＡE2j5SUQMQK
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。661Please respect copyright.ＰＥＮＡＮＡEIRAEofk2B
661Please respect copyright.ＰＥＮＡＮＡQLSHnAf28R
呼...661Please respect copyright.ＰＥＮＡＮＡNqn6JGVAD5
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;661Please respect copyright.ＰＥＮＡＮＡhYWgIyK3WH
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。661Please respect copyright.ＰＥＮＡＮＡARSs2vDDvA
661Please respect copyright.ＰＥＮＡＮＡEz8Uin24Wl
「唯有趕快回家沖一個熱水涼止痛吧...」661Please respect copyright.ＰＥＮＡＮＡZCX6osqUgJ
661Please respect copyright.ＰＥＮＡＮＡ5sVvcME9UT
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;661Please respect copyright.ＰＥＮＡＮＡ14GeUhPIze
661Please respect copyright.ＰＥＮＡＮＡgCIDPI9gdz
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。661Please respect copyright.ＰＥＮＡＮＡlGa4GIF1HI
661Please respect copyright.ＰＥＮＡＮＡIpHLdrY4Ag
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。661Please respect copyright.ＰＥＮＡＮＡbM7G6NNwR7
661Please respect copyright.ＰＥＮＡＮＡflmoSokOIl
661Please respect copyright.ＰＥＮＡＮＡ1EhLQzOwOX
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。661Please respect copyright.ＰＥＮＡＮＡWXYuU2hJsU
661Please respect copyright.ＰＥＮＡＮＡAklBCPFNAS
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。661Please respect copyright.ＰＥＮＡＮＡyheWYJHn6o
661Please respect copyright.ＰＥＮＡＮＡuqPAayNyl0
661Please respect copyright.ＰＥＮＡＮＡgJk9if1XZr
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。661Please respect copyright.ＰＥＮＡＮＡDh7FrLNvI3
661Please respect copyright.ＰＥＮＡＮＡBrwc80HjiU
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。661Please respect copyright.ＰＥＮＡＮＡp5Nc8f17Vz
661Please respect copyright.ＰＥＮＡＮＡ82NsSmp4wP
「站起來，外人!」661Please respect copyright.ＰＥＮＡＮＡ9HXNxPSbFI
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。661Please respect copyright.ＰＥＮＡＮＡKVniSKw1IU
661Please respect copyright.ＰＥＮＡＮＡ5FqkC0kiOH
「你們是誰? 你們想幹甚麼?」661Please respect copyright.ＰＥＮＡＮＡCx7TDNlZsK
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。661Please respect copyright.ＰＥＮＡＮＡWzS73lCEcv
661Please respect copyright.ＰＥＮＡＮＡPxzBsnw6Nq
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!661Please respect copyright.ＰＥＮＡＮＡJ5yG9sbBOQ
我的名字叫朱小腸!」661Please respect copyright.ＰＥＮＡＮＡJZgcc8EaJo
一名看似年紀較為最細的人率先說了起來。661Please respect copyright.ＰＥＮＡＮＡ4AgFjh0CW9
661Please respect copyright.ＰＥＮＡＮＡA58j8Oc3yR
「朱結腸!」另一名男生一臉冷漠的說。661Please respect copyright.ＰＥＮＡＮＡhVIqtaN3Hc
661Please respect copyright.ＰＥＮＡＮＡGWDfbYOTI5
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!661Please respect copyright.ＰＥＮＡＮＡsGM2bkjmTM
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」661Please respect copyright.ＰＥＮＡＮＡVNQSuli56d
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。661Please respect copyright.ＰＥＮＡＮＡt0C3LUzUuF
661Please respect copyright.ＰＥＮＡＮＡ64X27PxjhA
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。661Please respect copyright.ＰＥＮＡＮＡBeuSQai9Ue
661Please respect copyright.ＰＥＮＡＮＡXIHkPqUSg4
661Please respect copyright.ＰＥＮＡＮＡ7xDhF2jeBV
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。661Please respect copyright.ＰＥＮＡＮＡ4QpdPZRMbm
661Please respect copyright.ＰＥＮＡＮＡag1e3mToQ7
661Please respect copyright.ＰＥＮＡＮＡyvU2zzlyQj
啪!661Please respect copyright.ＰＥＮＡＮＡdSpUOrLyAQ
661Please respect copyright.ＰＥＮＡＮＡkyOpyYc5Ub
661Please respect copyright.ＰＥＮＡＮＡk0OJLzgWmi
661Please respect copyright.ＰＥＮＡＮＡ4u1CODFZmi
661Please respect copyright.ＰＥＮＡＮＡsZKBPrCKiy
661Please respect copyright.ＰＥＮＡＮＡPYaBdABJfs
661Please respect copyright.ＰＥＮＡＮＡVGb83UV7UH
661Please respect copyright.ＰＥＮＡＮＡwaxjZwWCVl
661Please respect copyright.ＰＥＮＡＮＡlmLqFMfOXE
661Please respect copyright.ＰＥＮＡＮＡwUWc6txNiW
661Please respect copyright.ＰＥＮＡＮＡTgLkGt2EPl
661Please respect copyright.ＰＥＮＡＮＡlYskbSZYBG
661Please respect copyright.ＰＥＮＡＮＡLOx9PmOR5U
661Please respect copyright.ＰＥＮＡＮＡmPcJepDo5h
661Please respect copyright.ＰＥＮＡＮＡiSyppTzcmF
661Please respect copyright.ＰＥＮＡＮＡu8kTGAeNho
661Please respect copyright.ＰＥＮＡＮＡtJHjv4OHar
661Please respect copyright.ＰＥＮＡＮＡDt7cTi2NMk
661Please respect copyright.ＰＥＮＡＮＡlbfeUNpUo9
661Please respect copyright.ＰＥＮＡＮＡ4CHOy8TJQx
661Please respect copyright.ＰＥＮＡＮＡJ5QUCbNnQa
661Please respect copyright.ＰＥＮＡＮＡaljOsTPhlO
661Please respect copyright.ＰＥＮＡＮＡahRm37MyLK
661Please respect copyright.ＰＥＮＡＮＡkaggySgTjH
661Please respect copyright.ＰＥＮＡＮＡgWLQLiXn5W
661Please respect copyright.ＰＥＮＡＮＡWG2vvA5mNs
661Please respect copyright.ＰＥＮＡＮＡNdoo2sG1rt
661Please respect copyright.ＰＥＮＡＮＡ3AjY2ENMGx
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。661Please respect copyright.ＰＥＮＡＮＡVQAyZOwcgY
661Please respect copyright.ＰＥＮＡＮＡTQYqfvQn3E
「你們在做甚麼!」661Please respect copyright.ＰＥＮＡＮＡcIP8HgvAdA
一名熟悉的女聲大聲道。661Please respect copyright.ＰＥＮＡＮＡo77dZuq6n2
Penana
search
登入arrow_drop_down
註冊arrow_drop_down
