一直以嚟我都對d奇怪靈異既野好有興趣145Please respect copyright.ＰＥＮＡＮＡ1cQPa3Ky5l
145Please respect copyright.ＰＥＮＡＮＡJCIgPXMBzO
由中學時代開始，我就間唔時上網睇點樣靈魂出竅呀點樣冥想呀，清醒夢咁既文章145Please respect copyright.ＰＥＮＡＮＡXjQTMfGSNY
145Please respect copyright.ＰＥＮＡＮＡeJXgL9sk46
前排，我又三分鐘熱度咁開始冥想145Please respect copyright.ＰＥＮＡＮＡliIUNGslq1
通常朝早六點三起身，去開左個電熱水爐煲水145Please respect copyright.ＰＥＮＡＮＡgD6ru3p7Kf
就著住條底褲坐係客廳個sofa到盤坐145Please respect copyright.ＰＥＮＡＮＡFmoEiNoLRK
145Please respect copyright.ＰＥＮＡＮＡ5UklQCw8z1
通常都仲未天光，我會慢慢咁望下周圍先145Please respect copyright.ＰＥＮＡＮＡ5XetnZsppe
將眼光失焦咁望住前面145Please respect copyright.ＰＥＮＡＮＡBX6QE90uY1
聽住附近雀仔叫既聲音145Please respect copyright.ＰＥＮＡＮＡs4zO7lIxVB
到想閉眼既時候先閉眼145Please respect copyright.ＰＥＮＡＮＡbDdiiWTPI8
145Please respect copyright.ＰＥＮＡＮＡoK42NpaYX1
經住就倒數十秒不停循環，留意住自己既呼吸同思想，有時會吸氣默唸so， 呼氣默唸hum。145Please respect copyright.ＰＥＮＡＮＡbStNE1GfIg
145Please respect copyright.ＰＥＮＡＮＡumHnMadECY
堅持十五分鐘以上，到打開眼就天光，就準備返工145Please respect copyright.ＰＥＮＡＮＡMhOygTLpqL
145Please respect copyright.ＰＥＮＡＮＡl6S5PQeXsE
因為咁，我習慣左電話一響就醒，即刻撳熄個電話就出去廳，唔想嘈醒訓係隔離既老婆145Please respect copyright.ＰＥＮＡＮＡUXr7O4mUHK
145Please respect copyright.ＰＥＮＡＮＡZWtyJNHYvt
有一次，我五點自己起左身，個人都幾醒145Please respect copyright.ＰＥＮＡＮＡLglIEDfqLq
我就早d出去打坐145Please respect copyright.ＰＥＮＡＮＡoyfXVdGHuV
今次有d唔同145Please respect copyright.ＰＥＮＡＮＡRNmd0jPCLn
145Please respect copyright.ＰＥＮＡＮＡci2TBGNHZu
我冥想個陣比起注意呼吸，我將注意力集中係額頭眉心，慢慢會好似有d感覺係皮膚上面145Please respect copyright.ＰＥＮＡＮＡ1s4XhLqcpn
個種感覺只要你舉起食指，將注意力放起手指頭到都會好似有d能量係手指頭到咁145Please respect copyright.ＰＥＮＡＮＡsjVE9dVh6C
145Please respect copyright.ＰＥＮＡＮＡqbuUYJ0KbK
呢個集中注意力係身體某部分既遊戲，我由中學已經斷斷續續咁練習，幻想有朝一日自己可以開天眼呀，有超能力呀呢d on9野，隨住練習愈多，你會容易係身體唔同既皮膚上面產生感覺145Please respect copyright.ＰＥＮＡＮＡHnpoqIw2BY
145Please respect copyright.ＰＥＮＡＮＡeebn2DEH6M
寫寫下又確認左自己都幾成日做d無聊野145Please respect copyright.ＰＥＮＡＮＡOyXVXRLnvT
145Please respect copyright.ＰＥＮＡＮＡjqtIQbh9iF
我將個種感覺由眉心向頭頂延伸，再經由頸椎延伸到脊椎尾，離開個頭愈遠就愈難145Please respect copyright.ＰＥＮＡＮＡjOTqhznvel
145Please respect copyright.ＰＥＮＡＮＡCvlGApcCeo
就咁玩左一段時候，打開隻眼個陣已經係三十分鐘後，不過都係五點半145Please respect copyright.ＰＥＮＡＮＡAXmRdUW0Ya
145Please respect copyright.ＰＥＮＡＮＡ1iX8AgDrGF
所以我又走返入房訓145Please respect copyright.ＰＥＮＡＮＡo3Hyx76tpG
145Please respect copyright.ＰＥＮＡＮＡa3vYKtomac
而今次訓既時候，我第一次發左一個我有記憶既清醒夢...145Please respect copyright.ＰＥＮＡＮＡGObktchxPP
Penana
search
登入arrow_drop_down
註冊arrow_drop_down
