No Plagiarism!cWNEj2eYSC8kJUVHAZSiposted on PENANA 如果讀者喜歡此故事,希望你能正評+留言,或到penana點「喜歡」,謝謝你的支持!8964 copyright protection377PENANALDrO0FDgkS 維尼
381Please respect copyright.PENANAKCbKBTrQCh
8964 copyright protection377PENANA157Q522vXx 維尼
penana.com/story/59387/勵志-命運的顏色-一個書寫障礙患者的故事8964 copyright protection377PENANAMttX7ersIu 維尼
381Please respect copyright.PENANAPbkdcCqJR8
8964 copyright protection377PENANA1C8qEi8Y4K 維尼
==================================8964 copyright protection377PENANAam6UKjDlcW 維尼
381Please respect copyright.PENANAB7ClqiHD8z
8964 copyright protection377PENANAOPv0hoaf2S 維尼
118章 - 不可能的運動神經 (二)8964 copyright protection377PENANA6bmbM1eCG4 維尼
381Please respect copyright.PENANAy2VPxHwknc
8964 copyright protection377PENANAqzwgfwYDz9 維尼
孫楚遙的確是運動健將,比我們年長幾年,但身體強壯得多,是可怕的體力王,擅長各類型運動。她落場的話,對方一定戰敗,為了維持氣氛,她讓我們自由發揮,變種成二打一、三打一、四打一,還是打不過她,她的扣殺每次都把我們殺掉,她身上的肌肉是開掛的級數啊。8964 copyright protection377PENANAqCpdTd8r8u 維尼
381Please respect copyright.PENANAlIvsE1YQXx
8964 copyright protection377PENANAPaSwYyf2pf 維尼
打過沙灘排球,休息時候聊了一會,見到黃昏的豔陽了。8964 copyright protection377PENANAr0rZcCCzPK 維尼
381Please respect copyright.PENANARPaUJpjpI9
8964 copyright protection377PENANAKOKSrDeU7a 維尼
李沛弦和穹雪霞沒有下過水,說想要游泳,因為來到海灘只是打球聊天,就像到廟裡不上香,太不像話了。李沛弦真的在游啊,雖然速度不怎麼樣;穹雪霞…她不是游泳,她在嬉水而已,根本的問題是︰穿著手套怎樣游泳?8964 copyright protection377PENANAT0A5XNUiye 維尼
381Please respect copyright.PENANAlyihVCSz16
8964 copyright protection377PENANAf6iHf67Mxh 維尼
「潔草兒怎樣?要下水嗎?」孫楚遙說。8964 copyright protection377PENANAaTxz1qkjxf 維尼
381Please respect copyright.PENANAFMbQr6aOgm
8964 copyright protection377PENANAttx4hfpQAy 維尼
「當然。」潔可兒走向海邊。8964 copyright protection377PENANAyPtCR57bdv 維尼
381Please respect copyright.PENANAVSqoyUsYlT
8964 copyright protection377PENANAfG1lpeO4qx 維尼
「小心啊,這裡的水挺深的,不要游出去啊。」孫楚遙溫馨提示。8964 copyright protection377PENANAEU4bty9M9M 維尼
381Please respect copyright.PENANAGTk1blckP1
8964 copyright protection377PENANAmHf5f8mYk6 維尼
「知道了。」8964 copyright protection377PENANA8p30wFbub4 維尼
381Please respect copyright.PENANAzpJa7y2XRG
8964 copyright protection377PENANAamvnoSjkuA 維尼
「杜麗程呢?」潔可兒離開了,孫楚遙關心我。「你不會游泳吧?」8964 copyright protection377PENANASwMhRMZ4ql 維尼
381Please respect copyright.PENANAUraxQgjZMn
8964 copyright protection377PENANAOfxHmjbHlL 維尼
「嗯…」8964 copyright protection377PENANA8LKzkVzVwS 維尼
381Please respect copyright.PENANAfBsEyvcgY2
8964 copyright protection377PENANAjb1X7ki8GJ 維尼
「我陪你聊天吧。」孫楚遙說。8964 copyright protection377PENANAZWTug4ouoG 維尼
381Please respect copyright.PENANAMy3lCwGmlh
8964 copyright protection377PENANAZcPjVlqE8S 維尼
「你不下水嗎?」我問。8964 copyright protection377PENANAwJ1sBJbRp1 維尼
381Please respect copyright.PENANA3Tb7bW9dHR
8964 copyright protection377PENANA9gdTk9W8jt 維尼
要她留下來陪我,很不好意思。8964 copyright protection377PENANA5ZuoUhOkHP 維尼
381Please respect copyright.PENANAESUMkNJz4S
8964 copyright protection377PENANAVUQZpe3Caz 維尼
「我游過了,來回浮台兩次。游過就夠了,今天是宿營嘛,又不是訓練。」孫楚遙抹一下臂上的水珠說。8964 copyright protection377PENANAQHncSKlvzK 維尼
381Please respect copyright.PENANA4m4iaxi3Ua
8964 copyright protection377PENANAmVUOdObblL 維尼
孫楚遙人真好,怪不得穹雪霞很喜歡她,她對任何人都很純粹,性格開朗有趣,不錯。8964 copyright protection377PENANA6uqhfXrlj6 維尼
381Please respect copyright.PENANAmu4A60oXbY
8964 copyright protection377PENANAfwxmSbTiLB 維尼
「我陪你吧。」孫楚遙說。8964 copyright protection377PENANADvqmcLZ0Rl 維尼
381Please respect copyright.PENANAs7jkWapZ83
8964 copyright protection377PENANAilyp4PMnNC 維尼
「穹雪霞呢?」8964 copyright protection377PENANAjfWqbyWXib 維尼
381Please respect copyright.PENANAvMYdUj1rH2
8964 copyright protection377PENANAB7mqwyUMpu 維尼
「…」孫楚遙露出複雜的表情。「讓她跑一下吧,這三年裡,我沒見過她跑得像今天般高興。」8964 copyright protection377PENANAWSpDItqLM1 維尼
381Please respect copyright.PENANAdtVkNzGojG
8964 copyright protection377PENANAcIKFmz6eTP 維尼
「…」8964 copyright protection377PENANAfDeHPg85Gh 維尼
381Please respect copyright.PENANArHGYyi4B9v
8964 copyright protection377PENANAilSRm59eRe 維尼
「我跟穹雪霞是大學迎新營同組的小鴨子,當年她很沉靜,是不願活動的類型,哪像今天主動?」8964 copyright protection377PENANAsChLs44kZa 維尼
381Please respect copyright.PENANAnkU0rew7X2
8964 copyright protection377PENANAYY0bEwLD15 維尼
從第一印象的性格沉靜,到今天不能再運動而有的沉靜,多走兩步也會頭暈想吐。這種生活真的太苦了…8964 copyright protection377PENANA8iYFdLew6y 維尼
381Please respect copyright.PENANAGGM6E36V2g
8964 copyright protection377PENANAnm3TYRIAGb 維尼
「今天隨她吧,沒有第二次了。」8964 copyright protection377PENANAGjcpXoQcfW 維尼
381Please respect copyright.PENANArFZj1Qh3JK
8964 copyright protection377PENANA4UiJ0M3TnU 維尼
「沒有第二次」?8964 copyright protection377PENANAc74i4biqpH 維尼
381Please respect copyright.PENANAStQFfucRHs
8964 copyright protection377PENANAP4HSUG9EwZ 維尼
「有甚麼想幹嗎?」孫楚遙問我。8964 copyright protection377PENANAeJGauVR6FZ 維尼
381Please respect copyright.PENANA30vW0Em1if
8964 copyright protection377PENANAKgy0ZiFbMc 維尼
嗯…?有甚麼想幹嗎?唔…突然想再挑戰一下。8964 copyright protection377PENANAKtXXUTynYr 維尼
381Please respect copyright.PENANA4mtUBvvalr
8964 copyright protection377PENANA4LziM191AL 維尼
「如果不麻煩的話,可以教我游泳嗎?」8964 copyright protection377PENANAGVQJTYP2Rx 維尼
381Please respect copyright.PENANAPxYgxtrnup
8964 copyright protection377PENANAPSeWG11A1b 維尼
「呵…杜麗程你想挑戰短時間內習泳?」8964 copyright protection377PENANAcwFbEImvZl 維尼
381Please respect copyright.PENANAcu0NFNZAtO
8964 copyright protection377PENANAtqUOCS6Jw0 維尼
「嗯,很難嗎?」8964 copyright protection377PENANAuReLgUQmkr 維尼
381Please respect copyright.PENANAZ0Q2Hw8033
8964 copyright protection377PENANAgo9My19rIp 維尼
「相當難,想當年我花了半年才學會四式和浮潛。」8964 copyright protection377PENANAUaQBuMvlG9 維尼
381Please respect copyright.PENANApuIFyqRui7
8964 copyright protection377PENANAzhKEQCzt7x 維尼
我沒概念,即是游泳是困難還是容易?8964 copyright protection377PENANAK5Eh0smC6y 維尼
381Please respect copyright.PENANAS56DKFy92x
8964 copyright protection377PENANA8tMNZy85gG 維尼
「這樣比喻吧,一般人自學的話,要花半年到一年才學會;報讀課程的話,最快一個月。一個小時是不可能的。這不是騎車般,學習能力高的話,一個小時內搞定,就像你剛剛那樣。游泳我覺得不可能。你想嘗試的話,我可以陪你,我有教游泳的經驗,雖然沒有教練牌照。」孫楚遙說。8964 copyright protection377PENANAy690FaEYGp 維尼
381Please respect copyright.PENANAvRriEcgqV4
8964 copyright protection377PENANAISeptmjkcI 維尼
「嗯,我想試一下。」8964 copyright protection377PENANArrb68ZaOL3 維尼
381Please respect copyright.PENANAknVkCBTmki
8964 copyright protection377PENANAwCHb8l0FMh 維尼
我想來點有意思的事,反正沒事幹嘛,難道跟孫楚遙逛沙灘嗎?8964 copyright protection377PENANAMh8awILgSd 維尼
381Please respect copyright.PENANAB0f2OO6Jpf
8964 copyright protection377PENANAV3LE8NxCEA 維尼
孫楚遙擔心我走光,讓我穿上上衣才下水;本來就是一件式泳衣的孫楚遙沒有多少顧忌。來到水深及腰的地方,孫楚遙開始為我講解。8964 copyright protection377PENANAaEju1y3WKp 維尼
381Please respect copyright.PENANAAqyNdV51KL
8964 copyright protection377PENANAybtc4ReZHZ 維尼
「因為時間實在太短了,練習的機會不會多,我重點式說明吧,能應用多少就靠你了。這裡淺水,不用害怕,有甚麼事我能救你的。放心,一定不會有事。」8964 copyright protection377PENANAORPza6uwbj 維尼
381Please respect copyright.PENANA6pZyH8tjaQ
8964 copyright protection377PENANArkHlpn8ynA 維尼
「嗯。」8964 copyright protection377PENANA0N3Ckq8mTx 維尼
381Please respect copyright.PENANAfKxMNcTmaQ
8964 copyright protection377PENANAhm2gdTusBa 維尼
「首先來點廢話吧,游泳是兩個步驟︰能浮就能游,游的時候能換氣,基本上就是『會游泳』了,跟潔草兒一樣。」8964 copyright protection377PENANAWfHPezRODm 維尼
381Please respect copyright.PENANADbo2TSSkPV
8964 copyright protection377PENANAXk802V0Esi 維尼
即是不會一個技巧叫「定點浮」?8964 copyright protection377PENANAbMjp8AhjIN 維尼
381Please respect copyright.PENANAF3c5NbIWqK
8964 copyright protection377PENANAD0lZ9vig05 維尼
「今天能做到跟潔草兒那樣的話,我要佩服你了,因為那是不可能的。」8964 copyright protection377PENANAFSkwn0zBxx 維尼
381Please respect copyright.PENANAELXaUGniAD
8964 copyright protection377PENANAGPV0AG3emu 維尼
不可能嗎?8964 copyright protection377PENANAacr1XVr50w 維尼
381Please respect copyright.PENANApOHOFiaNAu
8964 copyright protection377PENANAbbXXbgzRDE 維尼
「怎樣也好,先嘗試一下吧,剛剛提過的幾個步驟,由浮開始。」8964 copyright protection377PENANAfa7tMqne0S 維尼
381Please respect copyright.PENANAWuM9ubtULX
8964 copyright protection377PENANA2DrZ0ZIDa1 維尼
「要怎樣做?」我問。8964 copyright protection377PENANAZe2XB1c2nr 維尼
381Please respect copyright.PENANAf74RqOU3oO
8964 copyright protection377PENANApt9bCh3Lsi 維尼
「緊記,習泳最大訣竅是別緊張。緊張,肌肉就會緊繃,身體就會下沉,可能吸了幾口水到氣管,這樣就不能順暢換氣,然後溺水。在深水區犯這個錯誤是致命的。緊記別緊張。」8964 copyright protection377PENANAhGrDNyNVt9 維尼
381Please respect copyright.PENANACltERd3xev
8964 copyright protection377PENANAWDKiqKCebi 維尼
嗯,別緊張。8964 copyright protection377PENANAQk2UnRGPhG 維尼
381Please respect copyright.PENANAae5DbPaMC3
8964 copyright protection377PENANAO1ABVEHpnu 維尼
「初學者的浮…我覺得是一種感覺。先不要考慮換氣的問題,全身放鬆,讓身體隨水擺動,先抓住這種感覺,別害怕水。」8964 copyright protection377PENANAPx5vEpktdD 維尼
381Please respect copyright.PENANADHwXJdViT0
8964 copyright protection377PENANAIw7aOyAU1L 維尼
我依照孫楚遙的說明嘗試抓住這種感覺。8964 copyright protection377PENANA9Qsc54h1DE 維尼
381Please respect copyright.PENANAP7dvWk9wez
8964 copyright protection377PENANA7SonWFbw3S 維尼
「怎樣?我做得對嗎?」我問。8964 copyright protection377PENANAacTPKlZYNk 維尼
381Please respect copyright.PENANANp7RwU26Cu
8964 copyright protection377PENANAwEh2wMoxAb 維尼
「能浮起來就可以了。」孫楚遙說。8964 copyright protection377PENANAHzyy6CKqFK 維尼
381Please respect copyright.PENANAOD7KTUAR9K
8964 copyright protection377PENANABpACXnEK9a 維尼
突然想到個問題。8964 copyright protection377PENANAtT5mNl1BvC 維尼
381Please respect copyright.PENANAmha4l1wHEY
8964 copyright protection377PENANAqP6TUcWsKM 維尼
「孫楚遙,游泳教練不都是要學員先練習踢水之類的動作嗎?為甚麼沒有這個環節?」我問。8964 copyright protection377PENANABvHYbfB9E5 維尼
381Please respect copyright.PENANA2MqcWO6H9h
8964 copyright protection377PENANAJuSEuePZef 維尼
「這個問得好,很多教練都從自由式入手教學,所以需要踢水。我跟正式訓練的做法很不一樣,因為我是自學的,沒有上訓練班。」8964 copyright protection377PENANAMqYFlRb8Ue 維尼
381Please respect copyright.PENANAt9fOTYNOwy
8964 copyright protection377PENANAIADXwAfb5E 維尼
孫楚遙這麼強,自行習泳?8964 copyright protection377PENANA6mjDnan1Eq 維尼
381Please respect copyright.PENANAGTxUztNeq8
8964 copyright protection377PENANA7MKLbeLPkg 維尼
「我的做法是先學習蛙式,然後自由式,最後是蝶式和背泳。蛙式我覺得最容易,『能浮就能泳』是蛙式的最大特點,不用多大工夫,可以完全無視甚麼踢水、擺手,所以很適合現在的教學。」8964 copyright protection377PENANArDMkytv6rJ 維尼
381Please respect copyright.PENANALeefysTA1A
8964 copyright protection377PENANA5yGBHB1psI 維尼
原來孫楚遙已經為我想好了教學流程,謝謝你。8964 copyright protection377PENANA6LTqY6ojrw 維尼
381Please respect copyright.PENANABTlhTZrKNx
8964 copyright protection377PENANArAhZf0wefW 維尼
「你說你能浮了,接下來是游。游是最困難的部份,因為動作不夠好,動力不夠,人就不能前進,不能前進的姿勢是沒用的。但是呢,蛙式比較不著重姿勢,容許錯的空間最大,姿勢錯得誇張也可以前進,慢一點而已;跟自由式不同,不用把姿勢維持在高水平。還有我覺得蛙式比較容易維持體力,能永遠游不覺得累,可能只是我的感覺吧。」8964 copyright protection377PENANAg8wTT2Feq3 維尼
381Please respect copyright.PENANAyWhS3Rm817
8964 copyright protection377PENANAfx6yqQ2jbC 維尼
即是說學習蛙式,即使錯得離譜也是可以的。8964 copyright protection377PENANAtlMhgzZXkT 維尼
381Please respect copyright.PENANAP6efiIcItN
8964 copyright protection377PENANARDA4JyD7kp 維尼
「中學時候有唸過物理科嗎?要前進,需要減低阻力,提供動力,動力較大,就能前進。對吧?同理。」8964 copyright protection377PENANAEkXj5tKhaS 維尼
381Please respect copyright.PENANAAaRynDH38j
8964 copyright protection377PENANAoTeqvyki7b 維尼
「嗯。」8964 copyright protection377PENANAi2pyJkp5g9 維尼
381Please respect copyright.PENANAgPBt78oGXy
8964 copyright protection377PENANAPKigCIKFzT 維尼
「減低阻力要靠流線型的動作,即是盡可能平行於水面,這樣水阻就是最低。這是理論,我知道實際上初學者很難一下水就能做到,因為維持流線型姿勢挺累的,所以我的建議是︰增加動力。」8964 copyright protection377PENANAAVYAI70CME 維尼
381Please respect copyright.PENANAxZfzh7UW8f
8964 copyright protection377PENANAcxONatK6g5 維尼
怎樣做到?8964 copyright protection377PENANAZYU3Mwtthg 維尼
381Please respect copyright.PENANAii4etAbrYj
8964 copyright protection377PENANAwPHH87CScG 維尼
「游蛙式的時候,手、腳是動力來源,腳的角度是比較難控制的,而手呢?是相當容易。」8964 copyright protection377PENANANgP3KxyUra 維尼
381Please respect copyright.PENANAahpiCkcuzV
8964 copyright protection377PENANANl3MQetVCV 維尼
好,手是主要動力。8964 copyright protection377PENANA0kKNpX5JIT 維尼
381Please respect copyright.PENANAUQip2TY5sC
8964 copyright protection377PENANAMxGHe4RzTF 維尼
「你應該知道,蛙式是怎樣游吧?」8964 copyright protection377PENANAiybjSO88NY 維尼
381Please respect copyright.PENANAJCPdho49hO
8964 copyright protection377PENANAnOWf8VyrmD 維尼
「嗯,就像青蛙一樣。」說著,我模仿一次青蛙的擺手。8964 copyright protection377PENANAdWcLlzQ8Bm 維尼
381Please respect copyright.PENANAoSfiKHtbLb
8964 copyright protection377PENANAfpMxPU5Wkr 維尼
「我覺得竅門是︰手要貼近水面,擺動的平面跟水面成平行,這樣是最理想。但是蛙式來說,做不到還是可以接受的,即使前進力量小了。」8964 copyright protection377PENANAPPlovnNXxY 維尼
381Please respect copyright.PENANArFOubFRlY4
8964 copyright protection377PENANAuZEGcby3RX 維尼
聽是能聽懂,但是不實踐一下總覺得沒甚麼意思。8964 copyright protection377PENANAitrXvlrp9t 維尼
381Please respect copyright.PENANA47VDK7Hu9k
8964 copyright protection377PENANAizxvyuIfnd 維尼
「不如我做一次吧?」我說。8964 copyright protection377PENANA4CjEQjElSW 維尼
381Please respect copyright.PENANAINQGMgCvoJ
8964 copyright protection377PENANAH47AGQ8RP2 維尼
「好,你試一下吧,先不用考慮換氣問題。」8964 copyright protection377PENANAEAMxbJb9Ap 維尼
381Please respect copyright.PENANAoNWZOQSctj
8964 copyright protection377PENANAxN8z46hp7U 維尼
我先閉氣,浮起身體,然後擺動四肢推動身體。8964 copyright protection377PENANADIsSv4WYeB 維尼
381Please respect copyright.PENANAKLu6Nc0BJQ
8964 copyright protection377PENANAJ8nVJAsMY0 維尼
「不對,先擺動腳,再擺動手,盡可能用力點。」孫楚遙說。8964 copyright protection377PENANADL1XoZPcrt 維尼
381Please respect copyright.PENANA0PfwIUar7y
8964 copyright protection377PENANARAn46sU5Zr 維尼
先擺動腳,然後是手。8964 copyright protection377PENANAIPHZA3dIHr 維尼
381Please respect copyright.PENANArFb5kEpfn6
8964 copyright protection377PENANApOKUtZMhvh 維尼
「還是不對,我說過︰手的擺動面要平行於水面,你的手擺到水底了。」孫楚遙提醒。「再來吧,放鬆身體,不要緊張。」8964 copyright protection377PENANAjgE7cG5q75 維尼
381Please respect copyright.PENANA7zewJcOiPA
8964 copyright protection377PENANA9JNrqYqxip 維尼
我剛剛喝下幾口海水,感覺有點辛苦。8964 copyright protection377PENANAakGa4bMe9F 維尼
381Please respect copyright.PENANAC2wIvCzfSA
8964 copyright protection377PENANASwk9npVVQa 維尼
「嗯。」8964 copyright protection377PENANAfG12VnyFdG 維尼
381Please respect copyright.PENANAJ8CxCmVVCq
8964 copyright protection377PENANAdxeIFX3UKt 維尼
划水的時候要提高一點。8964 copyright protection377PENANAxjs6tWqQUQ 維尼
381Please respect copyright.PENANA7TQOMaTb6v
8964 copyright protection377PENANAn3oYltv6CW 維尼
「咳咳咳…」8964 copyright protection377PENANAJUi3lVGum0 維尼
381Please respect copyright.PENANApRHU87s9XD
8964 copyright protection377PENANAvRNOa1OShY 維尼
我又抽了一下,喝下一大口海水,立即站起身來。8964 copyright protection377PENANAprmIPTfmcv 維尼
381Please respect copyright.PENANAdcUccB78TF
8964 copyright protection377PENANAyhi6vDtbtj 維尼
「咳咳咳…」8964 copyright protection377PENANAKCJvRon7Or 維尼
381Please respect copyright.PENANA2bISjrifKE
8964 copyright protection377PENANALr1sEMcHHW 維尼
「沒事吧?」8964 copyright protection377PENANAZVS9aZtfhV 維尼
381Please respect copyright.PENANAqa8004xAiL
8964 copyright protection377PENANAEerzdtnKI2 維尼
「剛剛喝了一大口,嗆到了…」8964 copyright protection377PENANAVMbkSWxN2P 維尼
381Please respect copyright.PENANAgeCdA3sOjf
8964 copyright protection377PENANAKXjZvA69Ua 維尼
「你太緊張了才禁不住喝了一口。放鬆一點吧,玩而已嘛,別緊張。」8964 copyright protection377PENANA7d0hOUu4Wy 維尼
381Please respect copyright.PENANA6nd0NGXxAU
8964 copyright protection377PENANAJxEZnXqfxq 維尼
我深呼吸幾次,再挑戰。8964 copyright protection377PENANAm7sEgauD7T 維尼
381Please respect copyright.PENANAczUJXg9EEd
8964 copyright protection377PENANAnIaVFq46Xf 維尼
閉氣,浮起,手腳擺動,平行於水面。8964 copyright protection377PENANAJPS9dIGYE5 維尼
381Please respect copyright.PENANAzEoZE7IlHI
8964 copyright protection377PENANAobAiSZOlTw 維尼
好像前進了。8964 copyright protection377PENANAQaM2EQOcTD 維尼
381Please respect copyright.PENANAm3Km5RZxRf
8964 copyright protection377PENANAxmC3BPg2VG 維尼
「嘩,真的做到了。」孫楚遙說。「這個狀態不錯啊,最後一步是換氣,要有節奏︰腳划水、手划水、頭冒出水面換氣、潛到水裡,不斷重覆。試一下。」8964 copyright protection377PENANAmt2Xmphfyc 維尼
381Please respect copyright.PENANANQ8UZ3kPff
8964 copyright protection377PENANAHvHU9fsNz2 維尼
「嗯。」8964 copyright protection377PENANAuUVe5f2Byz 維尼
381Please respect copyright.PENANA5RcqjKCURV
8964 copyright protection377PENANAx6iZuvZjcQ 維尼
腳划水、手划水、頭冒出水面換氣…8964 copyright protection377PENANAUlVa2Ifj1B 維尼
381Please respect copyright.PENANA1LAOVChKtv
8964 copyright protection377PENANAMPmZqzDAxH 維尼
「咳咳咳…」8964 copyright protection377PENANAjvwgVffTH1 維尼
381Please respect copyright.PENANA5rcSRI6yv3
8964 copyright protection377PENANAWNBOcj4Sq2 維尼
我的鼻子吸了點海水。8964 copyright protection377PENANA2rRBCHIaok 維尼
381Please respect copyright.PENANA0d0NPB40sC
8964 copyright protection377PENANAf0PE87SeIH 維尼
「節奏不夠好;頭冒得太低了,盡可能要高,因為水面有浪,要確保有浪仍然能換氣,這樣才是成功;還有你太緊張了,水有浮力承托身體,放鬆身體、不要緊張,才不會下沉,頭也能冒得高啊。」8964 copyright protection377PENANAwC844DqMat 維尼
381Please respect copyright.PENANAIg5TKD8ZlY
8964 copyright protection377PENANAdJP2TGHkrb 維尼
「有點難。」我說。8964 copyright protection377PENANATCb2yDhNZC 維尼
381Please respect copyright.PENANAqrbKkzA4aP
8964 copyright protection377PENANASXLR3YKasb 維尼
節奏感非筆墨所能形容。8964 copyright protection377PENANAZIaa3deira 維尼
381Please respect copyright.PENANAGoxekNDNF0
8964 copyright protection377PENANAkufaYiLBi9 維尼
「習慣了就行,跟書寫一樣容易,多做就能記住了。」孫楚遙說。「年輕的身體有很好的記憶力。」8964 copyright protection377PENANAaj9Ik4A2xH 維尼
381Please respect copyright.PENANAaQhzikpAnL
8964 copyright protection377PENANA1RGvw6nlmF 維尼
跟書寫一樣容易…8964 copyright protection377PENANAKMkWogbvcw 維尼
381Please respect copyright.PENANArUKanstD8s
8964 copyright protection377PENANAV3qSPaZ4jy 維尼
「你的進度已經很不錯了,這麼短時間內就做到前進,換氣的節奏可能有點困難吧,做不到也沒關係,你今天已經超額完成了。」孫楚遙說。8964 copyright protection377PENANAQuNiSC51Qo 維尼
381Please respect copyright.PENANAkNfQQselNj
8964 copyright protection377PENANAbQEmx0BaqH 維尼
「我還想嘗試一下。」我說。8964 copyright protection377PENANANG0SbDNhfH 維尼
381Please respect copyright.PENANAeIDa3RlrWU
8964 copyright protection377PENANAiDl74LwPJX 維尼
「真的嗎?看來你很堅持呢。」8964 copyright protection377PENANAbcHZf70frP 維尼
381Please respect copyright.PENANAlpdwBysfeA
8964 copyright protection377PENANAScVy6bcMPh 維尼
我書寫做不好,游泳這點事我想盡力完成。8964 copyright protection377PENANATOJflmSszf 維尼
381Please respect copyright.PENANAPnaO17Hojc
8964 copyright protection377PENANA3vDOSNmTJ7 維尼
「再來吧。」孫楚遙說。「緊記不要緊張。」8964 copyright protection377PENANAmXLh7RMm80 維尼
381Please respect copyright.PENANAgDrCBym7iC
8964 copyright protection377PENANA3iLEBsHB0C 維尼
腳划水、手划水、頭冒出水面換氣、高一點。8964 copyright protection377PENANAvp4uavl47f 維尼
381Please respect copyright.PENANAkHxKLbl64o
8964 copyright protection377PENANA1otVLCApLG 維尼
成功了!好像成功了!8964 copyright protection377PENANAePUX9GCceM 維尼
381Please respect copyright.PENANAZvmrZZbrD6
8964 copyright protection377PENANAa24m2zmsxn 維尼
雖然速度很慢。8964 copyright protection377PENANAo9Q47JmE3E 維尼
381Please respect copyright.PENANAB7VfynljcX
8964 copyright protection377PENANAAqAetCwx9G 維尼
管他的,能前進、能換氣,就是會游了!好耶!8964 copyright protection377PENANAapkdZ3apsA 維尼
381Please respect copyright.PENANAOcOyGNTCzE
8964 copyright protection377PENANAABBxJ2YYFN 維尼
「真的成功了,會不會太神奇…?我可是花了一個月才學會啊……」孫楚遙說。「你的運動學習能力太強了,一個小時學會游泳,不可能…」8964 copyright protection377PENANA9FmhvFiqLH 維尼
381Please respect copyright.PENANAHIsh3j5dx9
8964 copyright protection377PENANAnr02y8ZnAl 維尼
我一點一點地向前游,享受剛學會的新技能。 8964 copyright protection377PENANAfq0MET3NWm 維尼
381Please respect copyright.PENANA3CDqoSSL3i
8964 copyright protection377PENANArMUk38pTzK 維尼
「杜麗程會游泳了嗎?」穹雪霞從一旁閃出問。8964 copyright protection377PENANAgTQxY51GpT 維尼
381Please respect copyright.PENANACkU2rFO0ni
8964 copyright protection377PENANAUOztzLbpYP 維尼
「她能做到基本動作,算『會游泳』了…」孫楚遙說。「杜麗程太強了…一天能學會騎車和游泳,這怎麼可能…一天而已啊…」8964 copyright protection377PENANAOonLpu79NE 維尼
381Please respect copyright.PENANATkjejROaBX
8964 copyright protection377PENANAtute89eEfX 維尼
「孫楚遙教得好嘛,你的教學很易懂。」我說。8964 copyright protection377PENANAStcQLZHlXY 維尼
381Please respect copyright.PENANAg8roUfq4U5
8964 copyright protection377PENANAtX3Ep0WLir 維尼
「你的學習能力真的很高,一樣的教學方法,只有你能一下子做到,我要佩服你啊。」孫楚遙說。8964 copyright protection377PENANAHQNUNASYNm 維尼
381Please respect copyright.PENANAW4t6AYcwtW
8964 copyright protection377PENANAQagfG76Dox 維尼
「重點是遇到良師,謝謝你花時間教我。」我歸功於孫楚遙說。8964 copyright protection377PENANAdaHbojdlQa 維尼
381Please respect copyright.PENANALWa4JU3OVf
8964 copyright protection377PENANAoy5EvhcniM 維尼
「不錯嘛,杜,麗,程,要幹的時候還是有成績的。」穹雪霞往下藐浸在水裡的我說。「遙,不如要杜麗程報答你吧。你教會她踏單車,又教游泳,收學費很正常吧?」8964 copyright protection377PENANAfzc9KR7AS9 維尼
381Please respect copyright.PENANAIRhpd2jcTW
8964 copyright protection377PENANAwxxlYKefHj 維尼
「…」8964 copyright protection377PENANAvYbvvI3w3L 維尼
381Please respect copyright.PENANAIwbXXHJnFa
8964 copyright protection377PENANAANg5YYTMPh 維尼
穹雪霞又想幹甚麼?8964 copyright protection377PENANAoaYlmChSkq 維尼
381Please respect copyright.PENANAPg2w7qDbFe
8964 copyright protection377PENANAwQEZ8YIc82 維尼
381Please respect copyright.PENANAz9i4sU13IL
8964 copyright protection377PENANATchJlloWVR 維尼
381Please respect copyright.PENANAkGAI1Ki6cd
8964 copyright protection377PENANAZMIGTtRN9R 維尼
381Please respect copyright.PENANA3VOkcqNXPE
8964 copyright protection377PENANAPkDuqe8hXo 維尼
216.73.216.165
ns216.73.216.165da2