I like it when people ask what my secret is766Please respect copyright.ＰＥＮＡＮＡqUDpc6OOc5
How I managed to lose so much weight 766Please respect copyright.ＰＥＮＡＮＡa9NCAjZ8ta
How I turned my life around766Please respect copyright.ＰＥＮＡＮＡY6VklIu62J
How I became what I am today
So here's what I tell them:
Count your calories766Please respect copyright.ＰＥＮＡＮＡpzgYBCz8HT
Avoid starch766Please respect copyright.ＰＥＮＡＮＡgqMXjwIT4F
Eat more proteins766Please respect copyright.ＰＥＮＡＮＡcaC3Rt3Q3s
But don't eat too much
Exercise daily766Please respect copyright.ＰＥＮＡＮＡcAAGNno9Wq
Drink lots of water766Please respect copyright.ＰＥＮＡＮＡcl9lwhNSOR
Eat healthy food766Please respect copyright.ＰＥＮＡＮＡk5dgvTFAjn
You'll get thinner
Have a goal766Please respect copyright.ＰＥＮＡＮＡ1sJn0io6MR
Work towards it766Please respect copyright.ＰＥＮＡＮＡk9wZTD7DCj
Never slack off766Please respect copyright.ＰＥＮＡＮＡ08chWSejXj
You'll get fit
No matter how they discourage you766Please respect copyright.ＰＥＮＡＮＡf0qLepB8gQ
Don't believe it766Please respect copyright.ＰＥＮＡＮＡbAJLbgGDM2
Believe in yourself766Please respect copyright.ＰＥＮＡＮＡiyV9TibjIB
You can do it!
With a smile, I give them hope766Please respect copyright.ＰＥＮＡＮＡ3l3VjVmp7N
The perfect weight loss plan to help them cope766Please respect copyright.ＰＥＮＡＮＡdHFGdvHoKc
But there's one burden I have to bear766Please respect copyright.ＰＥＮＡＮＡVzfap2BZ5c
That's the secret I can never share:766Please respect copyright.ＰＥＮＡＮＡYaMP1LiL8j
766Please respect copyright.ＰＥＮＡＮＡUdyrK9kquj
Follow through that plan is what I wished I had done766Please respect copyright.ＰＥＮＡＮＡ0AqZLqrM1M
But I just end up puking in the toilet after every meal
ns3.15.146.2da2
