
這本書我正在閱讀中...455Please respect copyright.PENANACWObVKSq7y
其實這本書是經常在不同網路平台聽到的,455Please respect copyright.PENANAYXExaqQnny
於是有一天找來看看,覺得內容易明和有價值。455Please respect copyright.PENANAy6jmMklNyA
雖然這本書很厚但解答了我部分對人生的疑問。455Please respect copyright.PENANA92eIRlS62x
455Please respect copyright.PENANA5Jz0atqt6O
「決意成為真正的自己,確是絕望的相反」455Please respect copyright.PENANARVNIDnr4gp
「絕望來自不是做自己的人」455Please respect copyright.PENANAfKC1UPqOyT
455Please respect copyright.PENANAOvbey5DM5z
作者Carl Rogers作為人本主義派的提倡者,455Please respect copyright.PENANALydvBDmsQX
很有說服力地道出人類產生精神健康問題的其中一個原因—不能做自己。455Please respect copyright.PENANAvRgmgsq9SK
而做自己當中有幾個重點,455Please respect copyright.PENANAFiHhSeSc2p
滿意的生活和滿足基本的需要。455Please respect copyright.PENANA6p7Tcv278f
有很多人滿足自己的基本需要,455Please respect copyright.PENANAzdODkXBzOV
但其實並不代表擁有理想合心意的生活,455Please respect copyright.PENANA8CgTk8tPZd
這令他們無法做自己和忠於自己。 455Please respect copyright.PENANAS7vUc9mIfU
這個觀點令我想起以前學習馬斯洛的「人的需要」和「自我實現」455Please respect copyright.PENANAoM7HK25XFb
455Please respect copyright.PENANAx4cGnFDc61
做自己是不是放縱自己?455Please respect copyright.PENANAuqKRHdizwk
絕不是。455Please respect copyright.PENANACQ3fmBVzXG
野生動物比人類更會控制自己455Please respect copyright.PENANAoqLImJirKp
作者舉例大部分獅子455Please respect copyright.PENANAefl4zzp7Bf
獵殺是因為飢餓,但牠卻不會去進⾏狂暴的殺戮,不會貪吃過量。455Please respect copyright.PENANAUyNQknO9iM
即使有欲望,但牠卻不會去作酒池⾁林的狂歡。455Please respect copyright.PENANA1Roz2LphVT
人之所以執著恐懼是因為不能接受恐懼。455Please respect copyright.PENANAjDcOH5gslJ
成為一個人即是以個⼈獨特的⽅式去成為⼀個完完全全的⼈類。455Please respect copyright.PENANAE5F2o1Z0DD
接納自然,接納一切,成為一個生命。455Please respect copyright.PENANA9HU4Rd8CbB
455Please respect copyright.PENANAm2sPBsabex